Flourish Plan Update

Some updates on life and health.....

#1: I HIGHLY recommend Dandy Blend!
I read all the reviews on Amazon, and I thought,
"WHAT?!?! How could a beverage made of dandelion root
taste like coffee?  And how could it be so healthy?"
But it is DELICIOUS.  I really look forward to it!

See!  I really love it!


I've been LOVING my new juicer.  I investigated and researched
and finally ended up with the Omega 8006.  SO WORTH IT.
My two favorite juices so far:

Carrot - Orange - Ginger
1/4 bag of baby carrots
2 oranges
a little piece of ginger

2 green apples
3 pieces of kale
1 lime

And for you smoothie lovers out there, here's a new one I tried:

Strange Delights
 Orange juice (for a more tropical feel) or Almond milk (for a creamier feel)
-1/2 to 1 cup of frozen cherries (on sale at Target)
1 frozen banana
Spinach {optional}

In other aspects of the Flourish Plan, I think I'm doing pretty well.
Not perfect, of course.  But making progress.
I've exercised for 30 minutes a day, 5 times a week for the last 4 weeks.

What have you been eating lately?
Anything delicious?


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