In the quest for peaceful, restful sleep, I'm working on incorporating some new bedtime rituals into my life lately. Before bed, I read a little selection from the book: "Something More: Excavating Your Authentic Self" by Sarah Ban Breathnach. Last night I read the following selection. I hope you'll enjoy it, too:
Regardless of how we choose to look at our fears - whether we have caused our own problems or are simply caught in the snares of others', whether we are blindsided by a sudden crisis or have been running from one for a long time - we only have three choices:
1. Ignore it and hope it will go away. It won't.
2. Try and live with it. Not forever.
3. Look for the gift within our fear and benefit from it. When we do, we emerge on the other side of life, surprised by joy.
"Be joyful," the poet Wendell Berry encourages us. "Because it is humanly possible."
Regardless of how we choose to look at our fears - whether we have caused our own problems or are simply caught in the snares of others', whether we are blindsided by a sudden crisis or have been running from one for a long time - we only have three choices:
1. Ignore it and hope it will go away. It won't.
2. Try and live with it. Not forever.
3. Look for the gift within our fear and benefit from it. When we do, we emerge on the other side of life, surprised by joy.
"Be joyful," the poet Wendell Berry encourages us. "Because it is humanly possible."
Hey Emily! Have you read "Simple Abundance" by Sarah Ban Breathnach? It is a beautiful book! Hope you are well :)
ReplyDeleteJordan! Thanks for the comment.
ReplyDeleteGuess what? Monday was half-off day at the local Goodwill, and I found a copy of Simple Abundance for $1! I got it!
buy generic ambien online dark ambien music online - buy generic ambien no prescription
ReplyDeletexanax anxiety xanax 1 mg upjohn - order xanax internet
ReplyDeletebuy diazepam full price for diazepam 10mg - diazepam 5 mg for sleep
ReplyDeletezolpidem 10 mg zolpidem tartrate doses - buy zolpidem 10 mg
ReplyDeletebuy ativan ativan non generic - ativan where to buy
ReplyDeleteambien without prescriptions ambien on less than 8 hours - ambien cr urinary problems
ReplyDeletebuy diazepam safe buy valium online uk - how to buy valium without
ReplyDeleteativan medication ativan dosage seizures - ativan withdrawal vomiting
ReplyDeletexanax anxiety xanax drug test - shoot up xanax pills
ReplyDeletevalium diazepam manufacturers diazepam 5 mg injection - diazepam psychoactive drug
ReplyDeletebuy valium no prescription needed buy valium online cheap uk - buy generic valium online no prescription
ReplyDeletebuy zolpidem online ambien side effects long term use - zolpidem tartrate recreational
ReplyDeletexanax antidepressant xanax side effects in women - xanax bars for sale in mexico
ReplyDeleteativan for sale buy lorazepam online india - klonopin vs ativan dosage
ReplyDeletecan you buy xanax online legally buy xanax 2mg - quit xanax withdrawal
ReplyDeletebuy soma online carisoprodol 350 mg addictive - soma drug definition
ReplyDeleteambien for sale ambien side effects eyes - ambien side effects nausea
ReplyDeletediazepam 5mg better high valium or xanax - much do valium cost
ReplyDeletebuy generic valium online no prescription valium no prescription canada - order valium internet
ReplyDeletevalium pill generic for valium - valium no rx needed
ReplyDeleteBuy 6-apb research chemical online-qualityresearchchemical.com
ReplyDeleteQualityresearchchemical.com is a trusted supplier of novel research chemicals.Products such as 6-apb research chemical are increasingly having higher demands. Other products with high demands are carfentanil,u47700,meth,mdma,apvp are also available at reduced prices. Packaging is excellent to achieve maximum delivery success.Contact us now and benefit from our current price discount
Website: Buy Research Chemicals online
Email: sales@qualityresearchchemical.com