COVID-19 Resources

Dear Ones,

What a month it has been. I'm working on pulling together a variety of resources related to navigating COVID-19 spiritually, physically and professionally. I'll keep adding to these lists.

Grace and peace,
Em

Post-Bulletin "Holy Everything" Columns Related to Pandemic:

• Be graceful with yourself in uncertain times (link) 
• What it means to be a good neighbor (link) 

Spiritual and Meditation Resources:

• Blessing in the Chaos by Jan Richardson (link) 
• Praise Song for the Pandemic by Christine Valters Paintner (link) 
• Resources from the Evangelical Lutheran Church in America (link) 
• Sylvia Boorstein’s Lovingkindness Meditation (link) 
• Tara Brach resources (link) 
• Resources from "Spirituality and Practice" (link) 
• Resource list from the Rochester Meditation Center (link) 
• A Litany for Lament (link) 
• Fear meditation from Ram Dass (link) 
• Three Tips from a Therapist for Calming Your Coronavirus Anxiety (link) 
• Leonie Dawson's Quarantine Planner (link) 

Congregational Leadership and Stewardship-Related Resources:

• Great resources from SW MN Synod (link) 
• Resources from ALDE (link) 
• Leadership in the Time of Corona by Joan Garry (link) 
• Financial-related resources from the Saint Paul Area Synod (link) 

For Fun: 

• Public domain coloring book (link) 
• The Cornell Lab birding guide (link) 

Exercise and Wellness:

• Core Power Yoga (link)