Have you ever tried this!?!?!
It is cookies in a spread form. I am not generally nuts about cookies. But I am wild about this spread! I ate it on a banana for breakfast and it was YUM. YUM YUM. YUM YUM YUM.
You can find it at Trader Joes.
Any other "must-have" treats lately?
I started using the My Fitness Pal app this week. I like it a lot and it syncs with my Fitbit. I made much wiser choices than I usually do. Plus, I definitely increased the fruits and veggies and water which were my main goals. I'm planning to use the app 4 days a week and then just try to make good choices on Friday-Sunday without the app. People using the app can be pals and encourage each other. If you're on My Fitness Pal, let me know and we can connect!
Any other health apps you recommend?
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