1. Breathe more intentionally.2. Go to a yoga class.
3. Affirm people regularly and genuinely.
4. Exercise daily.
Your turn - what are some weekly goals you're ready to commit to?
3. Affirm people regularly and genuinely.
4. Exercise daily.
Your turn - what are some weekly goals you're ready to commit to?
Goals for a new week...
ReplyDelete1 - Take deep breaths and not let things or people bother me as much.
2 - Read at least a chapter a day of my current book.
3 - Knit a little each day.
4 - Love my family