Music Monday

The weekend included glorious outdoor nature time! 

Thanks for all the Autoimmune Affirmation encouragements, folks. That means a lot to me. If you'd like to pass the link along to friends or family, you can find it in the upper right hand corner of this blog. Or you can locate it by visiting http://www.instagram.com/autoimmuneaffirmations

The simple, visual affirmations are really for everyone - autoimmune diagnosis or not. They're meant to be encouragements for us all as we develop more body-love! So whether you've been upset with your body in the past for issues related to weight, illness, or appearance...or you've been resentful of your brain or emotional state...these affirmations are for you. I hope they'll fill those who read them with a steady supply of hope and encouragement. Thanks again for the support on the project. 

Now it's tune time. 

Today it's all about Goldmund (i.e. Keith Kenniff). His mellow piano music can carry you from workday through quiet evenings before bed. Very lovely. Here are a few favorites from the most recent album. 

Have a great Monday!

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