I cry on a not infrequent basis. 
Happy tears. Check.
Sad tears. Check.
Overwhelmed tears. Check. 
Gratitude tears. Check.
Spiritual tears. Check.
Memory tears. Check.
Movie and music tears. Check and check. 

I have always found crying to be pretty awesome.
After I cry, I nearly always feel better. 
Here's a cool Ted video about the three kinds of tears! 
Emotional tears are the third type described.
Well worth a view!

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