Iron Strength Salad

Oh dear. I missed Music Monday.

Here's a tune.

Now it's salad time! SUPER salad. 4 ingredients. Within this bowl of delight you'll find:

• 140% of your daily Vitamin C 
• 60% your Iron
• All sorts of flavor
• A special bonus: Eating Vitamin C WITH Iron makes it much easier for your body to digest. It's always good to try and eat them together. 
• Another special bonus: This salad is very affordable. A can of chickpeas is often less than $1.00. Sprouts are super-duper cheap if you grow them yourself (less than 20 cents). And the coleslaw is $1.50-$2.00 per bag. 

Ingredients:

• 1/2 bag of coleslaw
• 1/2 cup of sprouts (I used lentil sprouts and I steamed them for 5 minutes.)
• 1/2 can of chickpeas (Be sure to rinse and drain them after you open the can.)
• Trader Joe's Asian-Style Spicy Peanut Vinaigrette 

Directions:

• Find a cute bowl. 
• Mix it all together.
• Eat it up!
• This is also a great salad to take to work.