Did you enjoy last week's assignment of shadow hunting? I hope so!

This week's "Healthy and Whole" assignment is similar. Look for smiles! Who doesn't like a smile, right? You can certainly look for them on people's faces but don't stop there! You might be surprised where smiles show up. I just discovered one on my incense burner (I got it recently because I think people who burn incense are usually mellow and free-spirited - those are all qualities I do not necessarily have but aspire to develop). Anyway, back to the task: let's go smile hunting this week! Enjoy!

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